Blog Post by Dr Elizabeth King
Dr Elizabeth King2 min read
Reflecting at Year’s End 2024: A Message to Leaders
As the year winds down, this season offers leaders a valuable opportunity to pause, take ...
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Dr Elizabeth King4 min read
The Relaxation Response and the Breakout Principle: A Transformative Toolkit
As we all work at pace, and through disruption, leaders and teams encounter relentless ...
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Dr Elizabeth King3 min read
Cultivating Peace: Understanding Forgiveness Through the Lens of Gardening
Forgiveness can be likened to gardening—a meticulous nurturing, healing, and growing ...
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Dr Elizabeth King2 min read
Reflection Exercise: Mindfulness and Ethical Leadership for Directors
As a leader and director, navigating complex challenges with integrity and wisdom is ...
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Dr Elizabeth King< 1 min read
Guided Practice
Contemplation Practices enable us to develop and maintain a peaceful mind all the time, ...
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Dr Elizabeth King3 min read
Reflection Exercise: Embracing Challenges to Build Wisdom
This month’s reflection is inspired by the powerful metaphor of the peacock eating ...
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Dr Elizabeth King1 min read
Reflection Exercise: Strengthening Leadership and Followership in Organizations and Communities
This exercise fosters stronger leadership and followership dynamics, enhancing ...
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Dr Elizabeth King2 min read
Film Review: “Oppenheimer” – A Study in Leadership and Ethical Dilemmas
Christopher Nolan’s “Oppenheimer” is a fascinating exploration of leadership, ethical ...
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Dr Elizabeth King4 min read
Film Review: Reflective Practice in Leadership through the Lens of “In Restless Dreams”
Scholars and leaders alike have long suggested that leadership in the 21st century ...
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Dr Elizabeth King2 min read
Film Review: Leadership Lessons from “The King’s Speech”
“The King’s Speech,” directed by Tom Hooper, is a compelling drama that tells the story ...
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